5 Easy-To-Make Smoothie Recipes

Drinking a smoothie is a delicious way to have a healthy lifestyle. You might have come across many smoothie recipes which ask you to include ingredients which you would have never heard of before. That’s okay, those are not the only smoothies you can prepare to keep yourself healthy.

There are many smoothies which require simple and only a few ingredients and are extremely simple and easy to prepare and give yourself the necessary nutrients. In this article, we have listed down 5 such smoothie recipes that you can prepare in just 10 minutes.

1. Green Smoothie

Yes, green smoothies sound weird and are often assumed to taste weird too but this smoothie is completely not like that. In fact, this smoothie tastes absolutely delicious and you get a hint of pineapple and coconut flavor from it which resembles the flavor of pina colada but it is extremely healthy. Also, this smoothie is gluten-free and dairy-free which makes it perfect for losing your weight too.

Ingredients:

  • ¾ cup of coconut milk
  • 1 cup fresh spinach
  • 1 cup frozen pineapple

Method:

Wash the spinach leaves and then add your coconut milk and spinach to the blender. Blend these two ingredients together until you get a smooth mixture. Then, add the frozen pineapple to the mix and blend again for a smooth mixture. You can use different type of blender for green smoothies to make your work easier.

Green Smoothie

2. Mixed Berry Smoothie

Berries are a great source of antioxidant and can help in protecting your body from harmful free radicals. Antioxidants can help in preventing numerous medical conditions like cancer, Alzheimer’s, and so on. Apart from healing your body, this smoothie also tastes utterly delicious.

Ingredients:

  • 1 cup of mixed berries, frozen
  • ½ cup of Greek yogurt, plain
  • 1 banana, frozen
  • 1 cup of unsweetened milk
  • Maple Syrup, to taste

Method:

Add all the ingredients together in the blender and then blend them together at a high speed. Keep on blending until the mixture turns smooth.

Mixed Berry Smoothie

3. Watermelon Basil Smoothie

In summer season it is quite easy to get dehydrated which is why it is important to drink a lot of liquid to keep yourself properly hydrated. This watermelon and coconut water smoothie can be really helpful in keeping you refreshed and hydrated during the hot summers. This smoothie is a great way to replenish your lost electrolytes.

Ingredients:

  • 4 fresh basil leaves
  • 5 cups of cubed watermelon
  • ½ cup of fresh coconut water

Method:

Wash your basil leaves properly before you start blending the ingredients. Then, add all your ingredients to the blender and blend them at a high speed. Once the mixture is smooth, add a few ice cubes to it and refresh yourself with a cool and rejuvenating smoothie.

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4. Fruit and Yogurt Smoothie

This creamy smoothie is quite tasty and healthy while being refreshing at the same time. This perfect summer smoothie is a great way to keep yourself hydrated while ensuring that you give your body all the crucial nutrients.

Ingredients:

  • 1 cup of mixed berries, frozen
  • 6 ounces of Yogurt
  • 1 cup of unsweetened milk

Method:

Add your yogurt, fruits, and ½ cup of milk to the blender and then blend it at high speed until you get a smooth mixture. Now, pour in the remaining milk and stir it carefully to get a consistent mixture. Your fruit and yogurt smoothie is now ready to be served.

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5. Banana Blueberry Chocolate Smoothie

While it might sound weird to add banana and blueberry with cocoa powder, this blend is actually quite delicious. Also, it is a great way to include some vitamins and minerals in your diet and the antioxidants in blueberry can help in restoring your body functions.

Ingredients:

  • 1 cup of blueberries
  • 1 banana, sliced
  • 1 tbsp. of cocoa powder
  • ½ – 1 cup of unsweetened milk

Method:

Add all the ingredients together in a blender and then process it at a high-speed setting. Once the blended mixture is smooth, you are ready to serve your smoothie.

Banana Blueberry Chocolate Smoothie

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